Feel Better At Home

Transform Your Home into a Sanctuary of Inspiration

Wouldn’t it be wonderful to feel better at home and wake up in a space surrounded with comfort that also lifts your spirits? For many of us, this is the true definition of home. Our environment holds the power to boost our energy, ignite our creativity, and transform the way we experience each day.

Whether you’re looking to uplift your mood, enhance your productivity, or simply enjoy your surroundings more, small intentional changes can easily turn your home into a sanctuary of inspiration. Get ready to feel better, live better, and fall in love with the home you’re in.

Natural Light: A Powerful Mood Booster

When thinking about impactful changes in our homes, the bedroom is the place to start. This space dramatically affects our overall well-being because it’s where we begin and end our day. Natural light is one of the most effective mood boosters you can introduce.

Studies show that exposure to natural light can improve your mood, increase productivity, and regulate your sleep patterns. While many of us enjoy sleeping in a dark room, it’s important to open your blinds or curtains in the morning to let the natural light in.

This simple act not only sets your circadian rhythm but also provides a boost of optimism and energy right at the start of your day.

Curate Your Bedside for Comfort, Joy & Connection

Your bedside table is another key element in creating a feel-good environment. Consider styling it with items that bring you joy, comfort, and a sense of connection at the beginning and end of your daily routine.

For me, this includes a candle, my journal, and fresh flowers. These small touches make it easy to light a candle, journal for a few minutes before bed, and welcome the beauty of nature in the morning.

A personalized bedside vignette can signal to your brain that you prioritize taking care of your needs, setting a positive tone for your day.

Incorporate Inspirational Artwork & Accessories

Comfort and connection are essential in a home, and one of the easiest ways to promote these feelings is by displaying artwork and accessories that inspire you or connect you to cherished memories.

Whether it’s a piece of art that resonates with you or personal mementos that remind you of loved ones, these items are the essence of how you feel in your space.

For example, a piece of artwork I bought on a trip with my mom and daughter always brings back fond memories whenever I walk by it. These thoughtful touches make your home truly yours.

Create a Space for Your Hobbies

One often overlooked aspect of home design is creating a space that encourages you to engage in your hobbies. Whether you love cooking, painting, writing, or gardening, be intentional about promoting these activities in your daily life.

For instance, I’ve created a space in my home that allows me to easily arrange fresh flowers from my garden, a hobby that brings me joy every day. By setting up a space that facilitates your hobbies, you’re more likely to enjoy them regularly, adding another layer of happiness to your home.

Connect with Nature

Never underestimate the power of outdoor spaces in boosting your mood and well-being. Even if you don’t have a large outdoor area, creating a connection with nature is still possible.

Whether it’s a patio, a garden, a porch, or even a window that lets in fresh air, dedicating a space to experience the restorative power of nature can make a significant difference in how you feel every day.

Design for Restorative Relaxation

In our busy lives, it’s crucial to design spaces that promote rest and relaxation. This could be a cozy reading chair by the window, a candle by the bathtub, or soft sheets on your bed—whatever helps you unwind.

For me, it’s my bathtub, which I’ve set up to ensure I can prioritize relaxation at the end of a long day. By creating these restful spaces, you bring balance and harmony into your life, making your home a true haven.

Your Home, Your Haven

Your home should be a place that uplifts and inspires you every day. By incorporating these simple yet powerful changes, you can create a space that boosts your mood, sparks your creativity, and makes you feel truly at home.

Shop these Home Items That Will Bring Joy & Insporation

I hope this inspires you to make your home a sanctuary. Let me know in the comments what you’re going to try out first, and for more inspiration, connect with me on Instagram and Pinterest.

Remember, good design is for everyone, so create a home that inspires you, one room at a time.

XO,

Ashley